I am a traveling yogi and was treated with all the kindness of a community member. Andrea was a very experienced teacher and the class felt amazing. It felt moderately difficult, very accessible but still challenging.
But I was surprisingly a little sore.. in the good way! The studio is beautifully minimalist. They provide mats and all the props you need. It is not a warm studio just FYI I wasn’t expecting it to be either. It was a refreshing escape and grounding for a weary traveler.
I went to my first Pilates class here a few weeks ago and the instructor Jess was amazing! She is patient and clear with her instructions, keeps the energy high, and motivates students to try their best. I got a great workout and sweat a lot with her class and can’t wait to go back again!
Flow Studio in Ukiah is such a gem! Whether you’re brand new to yoga or Pilates or have been practicing for years, this place truly feels welcoming to everyone. The classes are beginner-friendly but still offer a great challenge if you’re more experienced.
The instructors are incredible—so kind, helpful, and always willing to guide you if you need a little extra support or adjustments. You never feel out of place here. And the owner, Ashlyn, is truly the sweetest! She puts so much love into the studio and always goes out of her way to make sure you feel comfortable and cared for.
Molly Quinn
I am a traveling yogi and was treated with all the kindness of a community member. Andrea was a very experienced teacher and the class felt amazing. It felt moderately difficult, very accessible but still challenging.
But I was surprisingly a little sore.. in the good way! The studio is beautifully minimalist. They provide mats and all the props you need. It is not a warm studio just FYI I wasn’t expecting it to be either. It was a refreshing escape and grounding for a weary traveler.
Fabiola Vainer
I went to my first Pilates class here a few weeks ago and the instructor Jess was amazing! She is patient and clear with her instructions, keeps the energy high, and motivates students to try their best. I got a great workout and sweat a lot with her class and can’t wait to go back again!
Taylor Dale
Flow Studio in Ukiah is such a gem! Whether you’re brand new to yoga or Pilates or have been practicing for years, this place truly feels welcoming to everyone. The classes are beginner-friendly but still offer a great challenge if you’re more experienced.
The instructors are incredible—so kind, helpful, and always willing to guide you if you need a little extra support or adjustments. You never feel out of place here. And the owner, Ashlyn, is truly the sweetest! She puts so much love into the studio and always goes out of her way to make sure you feel comfortable and cared for.
I can’t recommend Flow studio enough!